How to Maximize Your Extended Health Benefits

Maximize your health benefits

I am not really sure how this happened, but it finally hit me that the end of the year is already around the corner! Looking at my calendar for the next couple of months made me realize that we are a mere 8 weeks away from the end of the year! If you are fortunate […]

Acupuncture for Headaches and Migraines

Acupuncture for headaches

Headaches and migraines are distressing and a fact of life for many people. They can strike at any time, cause intense pain, and last for hours or even days. Medications don’t always solve the problem or only offer short-term relief. Plus, medications mainly treat headache symptoms once they occur and don’t reduce their frequency. What […]